Thin Whole Wheat Crêpes

Photo credits: KamranAydinov on Freepik

Ingredients

4 large eggs

3 cups (750 ml) milk or soy beverage

2 cups (500 ml) whole wheat flour

2 tbsp (30 ml) white sugar

1 tsp (5 ml) vanilla extract

¼ tsp (1.25 ml) salt

Margarine for cooking

Directions

1. In a large bowl, mix all the ingredients together until smooth.
2. Heat a large skillet over medium-low heat and add a small amount of margarine.
3. Pour about ¼ cup (60 ml) of the batter onto the skillet and cook for about 2 minutes on each side, or until golden brown.
4. Add your favorite toppings and serve.

Tip: See the recipe for Fun Toppings for Whole Wheat Crêpes in the School Corner section of the Club’s website.

Nutrition team’s advice: These crêpes are a source of whole grains. For a balanced breakfast, serve them with a fruit or vegetable and a source of protein.

Recipe inspiration: https://passionbouffe.ca/crepes-de-ble-entier/